Herebody is about finding your why through the body's wisdom, then taking embodied steps to aligning your life accordingly. What are you longing for? Do your actions align with your desires?
Accepting the bandwidth that your emotional body holds is an act of courage.
I am not here to make you feel a certain way, but rather to help you feel more of what is already there.
Navigating how you interact with your internal and external landscape is important. How your body feels right now is your invitation. Your "herebody" holds the wisdom.