Thank you for being in this space with me. My life's purpose is to guide you in finding the courage to accept all of the versions of you that exist, to embrace the complexities of your lineage.  

I help you notice, accept, feel, and navigate all of the beautiful complexity of you and take action in embodying your authentic life.   

For years I struggled to curate my external life to mirror my inner landscape - my longings, goals, and emotions. I've learned the shift is in the body.  

The sensations that come up are there to guide you.
Your body is designed to heal itself.  You don't need to change, you need to remember. 
Your body is smarter than you think...

The easiest way to start working with me is to book a free 45 minute session on herebody.  From there, we can explore and design a package that is right for you.